Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Jane Sper
Team: YMCA - Greater Richmond - 10th Street (Richmond, VA)
Date: Wednesday, November 28, 2018
Time: 47:38
Distance: 9.13 Miles
Laps: 1.4
Calories: 283
Speed (MPH): 11.5 Avg / 17.1 Max
Power (Watts): 76 Avg / 202 Max
Cadence (RPM): 57 Avg / 77 Max
Heartrate (BPM): 115 Avg / 171 Max

Laps

6.33 mi in 32:59
2.80 mi in 14:39