Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chris Filippi
Team: Milford Health and Fitness (Milford, MA)
Date: Wednesday, November 28, 2018
Time: 49:36
Distance: 15.00 Miles
Laps: 15.0
Calories: 566
Speed (MPH): 18.1 Avg / 23.1 Max
Power (Watts): 166 Avg / 311 Max
Cadence (RPM): 49 Avg / 63 Max
Heartrate (BPM): 7 Avg / 83 Max

Laps

1.00 mi in 3:57
1.00 mi in 3:38
1.00 mi in 3:25
1.00 mi in 3:18
1.00 mi in 3:23
1.00 mi in 3:28
1.00 mi in 3:21
1.00 mi in 3:17
1.00 mi in 3:12
1.00 mi in 3:10
1.00 mi in 3:15
1.00 mi in 3:04
1.00 mi in 3:05
1.00 mi in 3:04
1.00 mi in 2:59

Goal

15 Miles