Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ben Driver
Team: Duke's Fitness Center (St Albans, VT)
Date: Wednesday, November 28, 2018
Time: 54:48
Distance: 16.00 Miles
Laps: 16.0
Calories: 639
Speed (MPH): 17.5 Avg / 29.7 Max
Power (Watts): 170 Avg / 586 Max
Cadence (RPM): 84 Avg / 114 Max
Heartrate (BPM): 43 Avg / 180 Max

Laps

1.00 mi in 3:45
1.00 mi in 4:02
1.00 mi in 3:28
1.00 mi in 3:49
1.00 mi in 3:15
1.00 mi in 2:54
1.00 mi in 3:34
1.00 mi in 3:03
1.00 mi in 2:59
1.00 mi in 3:15
1.00 mi in 2:44
1.00 mi in 3:40
1.00 mi in 3:32
1.00 mi in 2:37
1.00 mi in 4:20
1.00 mi in 3:51

Personal Best

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