| Rider: | Ings D |
| Team: | Northampton Athletic Club (Northampton, MA) |
| Date: | Wednesday, November 28, 2018 |
| Time: | 17:56 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 143 |
| Speed (MPH): | 14.8 Avg / 19.1 Max |
| Power (Watts): | 109 Avg / 191 Max |
| Cadence (RPM): | 61 Avg / 80 Max |
| Heartrate (BPM): | 145 Avg / 145 Max |
Personal Best
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