Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Kim McCracken
Team: Anytime Fitness - Abingdon (Abingdon, VA)
Date: Wednesday, November 28, 2018
Time: 27:11
Distance: 5.35 Miles
Laps: 1.3
Calories: 201
Speed (MPH): 11.8 Avg / 20.4 Max
Power (Watts): 100 Avg / 230 Max
Cadence (RPM): 54 Avg / 80 Max
Heartrate (BPM): 173 Avg / 225 Max

Laps

4.01 mi in 19:28
1.34 mi in 7:43