Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Mark Lilley
Team: IDEXX Laboratories (Westbrook, ME)
Date: Wednesday, November 28, 2018
Time: 32:09
Distance: 8.46 Miles
Laps: 1.1
Calories: 429
Speed (MPH): 15.8 Avg / 29.9 Max
Power (Watts): 198 Avg / 584 Max
Cadence (RPM): 80 Avg / 112 Max
Heartrate (BPM): 138 Avg / 169 Max

Laps

7.87 mi in 28:15
0.59 mi in 3:54