Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jan Kenney
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Wednesday, November 28, 2018
Time: 28:07
Distance: 5.00 Miles
Laps: 5.0
Calories: 119
Speed (MPH): 10.7 Avg / 13.2 Max
Power (Watts): 48 Avg / 76 Max
Cadence (RPM): 64 Avg / 78 Max
Heartrate (BPM): 86 Avg / 119 Max

Laps

1.00 mi in 5:49
1.00 mi in 5:27
1.00 mi in 5:31
1.00 mi in 5:47
1.00 mi in 5:33