Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mirco Czerwonka
Team: Tucson Bike (Tucson, AZ)
Date: Wednesday, November 28, 2018
Time: 30:01
Distance: 6.39 Miles
Laps: 6.4
Calories: 169
Speed (MPH): 12.8 Avg / 14.8 Max
Power (Watts): 70 Avg / 122 Max
Cadence (RPM): 61 Avg / 67 Max
Heartrate (BPM): 112 Avg / 123 Max

Laps

1.00 mi in 5:05
1.00 mi in 4:43
1.00 mi in 4:31
1.00 mi in 4:51
1.00 mi in 4:22
1.00 mi in 4:33
0.39 mi in 1:56

Goal

30 Minutes