Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Charlie Shanor
Team: Nick Donatelli (Binghamton, NY)
Date: Wednesday, November 28, 2018
Time: 10:30
Distance: 3.37 Miles
Completed:
Calories: 152
Speed (MPH): 19.2 Avg / 25.4 Max
Power (Watts): 218 Avg / 397 Max
Cadence (RPM): 50 Avg / 81 Max
Heartrate (BPM): 119 Avg / 146 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.