Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bud Rudacille
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Wednesday, November 28, 2018
Time: 31:21
Distance: 7.00 Miles
Laps: 7.0
Calories: 184
Speed (MPH): 13.4 Avg / 19.5 Max
Power (Watts): 74 Avg / 196 Max
Cadence (RPM): 62 Avg / 78 Max
Heartrate (BPM): 41 Avg / 120 Max

Laps

1.00 mi in 4:53
1.00 mi in 4:44
1.00 mi in 4:32
1.00 mi in 4:33
1.00 mi in 4:14
1.00 mi in 4:05
1.00 mi in 4:20

Goal

1 Completed Lap