Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Wednesday, November 28, 2018
Time: 50:18
Distance: 13.22 Miles
Laps: 2.4
Calories: 513
Speed (MPH): 15.8 Avg / 25.5 Max
Power (Watts): 145 Avg / 415 Max
Cadence (RPM): 51 Avg / 82 Max
Heartrate (BPM): 116 Avg / 150 Max

Laps

5.43 mi in 19:59
5.43 mi in 20:54
2.36 mi in 9:25