Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Nancy Routch
Team: YMCA - Carlisle (Carlisle, PA)
Date: Wednesday, November 28, 2018
Time: 34:59
Distance: 7.22 Miles
Completed:
Calories: 247
Speed (MPH): 12.4 Avg / 23.5 Max
Power (Watts): 94 Avg / 168 Max
Cadence (RPM): 68 Avg / 102 Max
Heartrate (BPM): 114 Avg / 132 Max

Goal

30 Minutes

Ghost

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