Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Matthew West
Team: Anytime Fitness - Plymouth (Plymouth, MA)
Date: Wednesday, November 28, 2018
Time: 19:45
Distance: 5 Miles
Completed:
Calories: 164
Speed (MPH): 15.2 Avg / 20.2 Max
Power (Watts): 115 Avg / 231 Max
Cadence (RPM): 79 Avg / 94 Max
Heartrate (BPM): 120 Avg / 140 Max

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