Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Johnson
Team: YMCA - Upper Palmetto - Riverwalk (Rock Hill, SC)
Date: Wednesday, November 28, 2018
Time: 12:23
Distance: 3.00 Miles
Laps: 3.0
Calories: 95
Speed (MPH): 14.5 Avg / 23.8 Max
Power (Watts): 105 Avg / 347 Max
Cadence (RPM): 81 Avg / 97 Max
Heartrate (BPM): 125 Avg / 176 Max

Laps

1.00 mi in 4:48
1.00 mi in 4:03
1.00 mi in 3:32