Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Ian Laczynski
Team: YMCA - Greater Boston - West Roxbury (West Roxbury, MA)
Date: Wednesday, November 28, 2018
Time: 18:43
Distance: 5 Miles
Completed:
Calories: 171
Speed (MPH): 16.0 Avg / 24.3 Max
Power (Watts): 129 Avg / 319 Max
Cadence (RPM): 82 Avg / 117 Max
Heartrate (BPM): 152 Avg / 182 Max

Goal

20 Minutes

Personal Best

Personal Best Personal Best

Ghost

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