Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Scott Applegate
Team: YMCA - Akron Area - Green (Uniontown, OH)
Date: Wednesday, November 28, 2018
Time: 45:29
Distance: 10.98 Miles
Laps: 3.3
Calories: 386
Speed (MPH): 14.5 Avg / 22.0 Max
Power (Watts): 117 Avg / 203 Max
Cadence (RPM): 67 Avg / 77 Max
Heartrate (BPM): 121 Avg / 161 Max

Laps

3.37 mi in 14:00
3.37 mi in 14:09
3.37 mi in 13:20
0.87 mi in 4:00

Goal

40 Minutes