Rider: | Woody Shelton |
Team: | YMCA - Central Maryland - Y in Arnold (Arnold, MD) |
Date: | Wednesday, November 28, 2018 |
Time: | 47:00 |
Distance: | 10.60 Miles |
Laps: | 1.0 |
Calories: | 475 |
Speed (MPH): | 13.5 Avg / 25.2 Max |
Power (Watts): | 144 Avg / 402 Max |
Cadence (RPM): | 48 Avg / 83 Max |
Heartrate (BPM): | 144 Avg / 165 Max |