Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jack Devedjian
Team: Midtown Athletic Club - Bannockburn (Bannockburn, IL)
Date: Thursday, November 29, 2018
Time: 55:55
Distance: 14.00 Miles
Laps: 14.0
Calories: 451
Speed (MPH): 15.0 Avg / 19.1 Max
Power (Watts): 110 Avg / 186 Max
Cadence (RPM): 53 Avg / 65 Max
Heartrate (BPM): 140 Avg / 150 Max

Laps

1.00 mi in 3:52
1.00 mi in 3:46
1.00 mi in 3:48
1.00 mi in 3:50
1.00 mi in 3:56
1.00 mi in 4:00
1.00 mi in 3:57
1.00 mi in 4:08
1.00 mi in 4:26
1.00 mi in 4:24
1.00 mi in 3:57
1.00 mi in 3:50
1.00 mi in 3:54
1.00 mi in 4:07

Goal

15 Minutes