Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Bernie McKay
Team: Retro Fitness - Parsippany (Parsippany, NJ)
Date: Thursday, November 29, 2018
Time: 22:33
Distance: 6.98 Miles
Completed:
Calories: 321
Speed (MPH): 18.5 Avg / 23.2 Max
Power (Watts): 213 Avg / 415 Max
Cadence (RPM): 70 Avg / 88 Max
Heartrate (BPM): 143 Avg / 154 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.