Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: C Mack
Team: YMCA - Greater Omaha - Armbrust (Omaha, NE)
Date: Thursday, November 29, 2018
Time: 21:10
Distance: 4.50 Miles
Laps: 3.0
Calories: 136
Speed (MPH): 12.8 Avg / 16.0 Max
Power (Watts): 84 Avg / 229 Max
Cadence (RPM): 77 Avg / 84 Max
Heartrate (BPM): 121 Avg / 126 Max

Laps

1.50 mi in 7:02
1.50 mi in 6:57
1.50 mi in 7:11