Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ed Longenecker
Team: Landis Homes (Lititz, PA)
Date: Thursday, November 29, 2018
Time: 23:49
Distance: 4.99 Miles
Laps: 3.3
Calories: 148
Speed (MPH): 12.6 Avg / 16.2 Max
Power (Watts): 80 Avg / 169 Max
Cadence (RPM): 68 Avg / 86 Max
Heartrate (BPM): 79 Avg / 129 Max

Laps

1.50 mi in 7:41
1.50 mi in 6:46
1.50 mi in 6:37
0.49 mi in 2:45