Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tracie Adams
Team: YMCA - Greater Richmond - Patrick Henry (Ashland, VA)
Date: Thursday, November 29, 2018
Time: 27:53
Distance: 4.00 Miles
Laps: 4.0
Calories: 99
Speed (MPH): 8.6 Avg / 12.4 Max
Power (Watts): 35 Avg / 81 Max
Cadence (RPM): 62 Avg / 83 Max
Heartrate (BPM): 12 Avg / 46 Max

Laps

1.00 mi in 6:40
1.00 mi in 6:49
1.00 mi in 7:12
1.00 mi in 7:12