Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Gary Neier
Team: Toadal Fitness - Westside (Santa Cruz, CA)
Date: Thursday, November 29, 2018
Time: 17:19
Distance: 5 Miles
Completed:
Calories: 207
Speed (MPH): 17.3 Avg / 21.4 Max
Power (Watts): 175 Avg / 279 Max
Cadence (RPM): 72 Avg / 106 Max
Heartrate (BPM): 147 Avg / 171 Max

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