Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Dennis Rotherham
Team: Gold's Gym - Sterling (Sterling, VA)
Date: Thursday, November 29, 2018
Time: 20:38
Distance: 7.22 Miles
Completed:
Calories: 448
Speed (MPH): 21.0 Avg / 33.7 Max
Power (Watts): 336 Avg / 614 Max
Cadence (RPM): 74 Avg / 94 Max
Heartrate (BPM): 121 Avg / 131 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.