Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Courtney Knechel
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, November 29, 2018
Time: 27:17
Distance: 6.00 Miles
Laps: 1.2
Calories: 176
Speed (MPH): 13.2 Avg / 16.4 Max
Power (Watts): 84 Avg / 195 Max
Cadence (RPM): 86 Avg / 98 Max
Heartrate (BPM): 160 Avg / 178 Max

Laps

5.00 mi in 22:46
1.00 mi in 4:31