Pyramid Mountain 13.50 mi

Leaderboard

Lap Details

Rider: Phil Phillips
Team: Carroll Recreation Center (Carroll, IA)
Date: Thursday, November 29, 2018
Time: 45:36
Distance: 13.51 Miles
Completed:
Calories: 584
Speed (MPH): 17.8 Avg / 25.8 Max
Power (Watts): 189 Avg / 501 Max
Cadence (RPM): 101 Avg / 111 Max
Heartrate (BPM): 138 Avg / 182 Max

Ghost

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