Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: E Nick
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Thursday, November 29, 2018
Time: 14:19
Distance: 4.03 Miles
Laps: 1.2
Calories: 175
Speed (MPH): 16.9 Avg / 27.9 Max
Power (Watts): 180 Avg / 445 Max
Cadence (RPM): 64 Avg / 103 Max
Heartrate (BPM): 121 Avg / 175 Max

Laps

3.37 mi in 10:48
0.66 mi in 3:31