Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Al Rockhead
Team: West Seattle Health Club (Seattle, WA)
Date: Thursday, November 29, 2018
Time: 1:36:02
Distance: 30.94 Miles
Laps: 7.0
Calories: 1,291
Speed (MPH): 19.3 Avg / 23.0 Max
Power (Watts): 199 Avg / 298 Max
Cadence (RPM): 50 Avg / 67 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

4.42 mi in 13:49
4.42 mi in 13:35
4.42 mi in 13:40
4.42 mi in 13:48
4.42 mi in 13:55
4.42 mi in 13:33
4.42 mi in 13:42