Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Ron Montri
Team: YMCA - Monroe (Monroe, MI)
Date: Friday, November 30, 2018
Time: 1:01:13
Distance: 15.39 Miles
Laps: 3.5
Calories: 484
Speed (MPH): 15.1 Avg / 17.3 Max
Power (Watts): 108 Avg / 157 Max
Cadence (RPM): 67 Avg / 74 Max
Heartrate (BPM): 101 Avg / 155 Max

Laps

4.42 mi in 17:18
4.42 mi in 17:19
4.42 mi in 17:13
2.13 mi in 9:23