Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Justin Blair
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Friday, November 30, 2018
Time: 19:40
Distance: 5.44 Miles
Laps: 1.1
Calories: 278
Speed (MPH): 16.6 Avg / 29.1 Max
Power (Watts): 211 Avg / 538 Max
Cadence (RPM): 61 Avg / 88 Max
Heartrate (BPM): 179 Avg / 191 Max

Laps

5.00 mi in 14:06
0.44 mi in 5:34

Personal Best

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