Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Alan Mores
Team: Anytime Fitness - Mt. Nebo Pointe (Pittsburgh, PA)
Date: Friday, November 30, 2018
Time: 47:56
Distance: 12.03 Miles
Laps: 3.0
Calories: 466
Speed (MPH): 15.1 Avg / 21.1 Max
Power (Watts): 138 Avg / 338 Max
Cadence (RPM): 54 Avg / 72 Max
Heartrate (BPM): 114 Avg / 158 Max

Laps

4.01 mi in 16:47
4.01 mi in 15:38
4.01 mi in 15:31