Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Naugle
Team: Health Unlimited (Mount Airy, MD)
Date: Friday, November 30, 2018
Time: 3:12:07
Distance: 50.30 Miles
Laps: 11.4
Calories: 1,931
Speed (MPH): 15.7 Avg / 19.3 Max
Power (Watts): 143 Avg / 192 Max
Cadence (RPM): 45 Avg / 53 Max
Heartrate (BPM): 92 Avg / 133 Max

Laps

4.42 mi in 17:45
4.42 mi in 17:19
4.42 mi in 17:08
4.42 mi in 17:03
4.42 mi in 17:02
4.42 mi in 16:32
4.42 mi in 16:48
4.42 mi in 16:43
4.42 mi in 16:30
4.42 mi in 16:39
4.42 mi in 16:14
1.68 mi in 6:24