Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: i tri2beatBMI
Team: YMCA - Middle Tennessee - Brentwood (Brentwood, TN)
Date: Friday, November 30, 2018
Time: 16:19
Distance: 4.01 Miles
Completed:
Calories: 158
Speed (MPH): 14.7 Avg / 21.8 Max
Power (Watts): 137 Avg / 263 Max
Cadence (RPM): 75 Avg / 87 Max
Heartrate (BPM): 120 Avg / 133 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.