| Rider: | Phil Phillips |
| Team: | Carroll Recreation Center (Carroll, IA) |
| Date: | Friday, November 30, 2018 |
| Time: | 26:34 |
| Distance: | 7.22 Miles |
| Completed: | |
| Calories: | 310 |
| Speed (MPH): | 16.3 Avg / 28.0 Max |
| Power (Watts): | 170 Avg / 281 Max |
| Cadence (RPM): | 97 Avg / 105 Max |
| Heartrate (BPM): | 125 Avg / 198 Max |
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