Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Nathan Harlan
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, November 30, 2018
Time: 35:51
Distance: 7.47 Miles
Laps: 1.1
Calories: 269
Speed (MPH): 12.5 Avg / 20.1 Max
Power (Watts): 101 Avg / 367 Max
Cadence (RPM): 54 Avg / 76 Max
Heartrate (BPM): 128 Avg / 134 Max

Laps

6.98 mi in 31:18
0.49 mi in 4:33