Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Anton Straughan
Team: Fitness Formula - Oak Park (Oak Park, IL)
Date: Friday, November 30, 2018
Time: 30:06
Distance: 8.30 Miles
Laps: 8.3
Calories: 326
Speed (MPH): 16.5 Avg / 21.3 Max
Power (Watts): 156 Avg / 254 Max
Cadence (RPM): 82 Avg / 94 Max
Heartrate (BPM): 7 Avg / 138 Max

Laps

1.00 mi in 3:58
1.00 mi in 3:23
1.00 mi in 3:46
1.00 mi in 3:19
1.00 mi in 4:02
1.00 mi in 3:10
1.00 mi in 3:51
1.00 mi in 3:09
0.30 mi in 1:28