Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Colin L
Team: City Fitness - Logan Square (Philadelphia, PA)
Date: Friday, November 30, 2018
Time: 58:41
Distance: 16.00 Miles
Laps: 16.0
Calories: 553
Speed (MPH): 16.4 Avg / 24.0 Max
Power (Watts): 133 Avg / 348 Max
Cadence (RPM): 79 Avg / 103 Max
Heartrate (BPM): 166 Avg / 198 Max

Laps

1.00 mi in 3:48
1.00 mi in 3:52
1.00 mi in 3:42
1.00 mi in 3:41
1.00 mi in 3:44
1.00 mi in 2:51
1.00 mi in 4:13
1.00 mi in 3:58
1.00 mi in 3:36
1.00 mi in 3:40
1.00 mi in 3:45
1.00 mi in 3:28
1.00 mi in 3:56
1.00 mi in 3:34
1.00 mi in 3:36
1.00 mi in 3:17

Personal Best

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