Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: David White
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Friday, November 30, 2018
Time: 28:40
Distance: 7.47 Miles
Laps: 1.1
Calories: 299
Speed (MPH): 15.6 Avg / 25.9 Max
Power (Watts): 150 Avg / 319 Max
Cadence (RPM): 72 Avg / 103 Max
Heartrate (BPM): 143 Avg / 163 Max

Laps

6.98 mi in 26:29
0.49 mi in 2:11