Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Ned Deane
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Friday, November 30, 2018
Time: 10:31
Distance: 3.37 Miles
Completed:
Calories: 154
Speed (MPH): 19.2 Avg / 21.3 Max
Power (Watts): 220 Avg / 300 Max
Cadence (RPM): 77 Avg / 84 Max
Heartrate (BPM): 144 Avg / 147 Max

Ghost

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