Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Bill Kapp
Team: YMCA - Greater Kansas City - Red Bridge (Kansas City, MO)
Date: Friday, November 30, 2018
Time: 38:55
Distance: 10.86 Miles
Laps: 2.0
Calories: 440
Speed (MPH): 16.7 Avg / 33.1 Max
Power (Watts): 164 Avg / 452 Max
Cadence (RPM): 74 Avg / 119 Max
Heartrate (BPM): 125 Avg / 146 Max

Laps

5.43 mi in 20:10
5.43 mi in 18:45

Goal

2 Completed Laps