Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: David Tiller
Team: YMCA - Middle Tennessee - North Rutherford (Smyrna, TN)
Date: Friday, November 30, 2018
Time: 28:26
Distance: 6.48 Miles
Laps: 1.1
Calories: 244
Speed (MPH): 13.7 Avg / 21.5 Max
Power (Watts): 119 Avg / 332 Max
Cadence (RPM): 65 Avg / 97 Max
Heartrate (BPM): 129 Avg / 147 Max

Laps

6.01 mi in 24:26
0.47 mi in 4:00