Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Beth Nave
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Friday, November 30, 2018
Time: 15:03
Distance: 4.42 Miles
Completed:
Calories: 165
Speed (MPH): 17.6 Avg / 23.7 Max
Power (Watts): 158 Avg / 336 Max
Cadence (RPM): 60 Avg / 83 Max
Heartrate (BPM): 124 Avg / 160 Max

Ghost

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