Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Ryan Hope
Team: City Fitness - Graduate Hospital (Philadelphia, PA)
Date: Friday, November 30, 2018
Time: 19:11
Distance: 5 Miles
Completed:
Calories: 180
Speed (MPH): 15.6 Avg / 20.4 Max
Power (Watts): 133 Avg / 224 Max
Cadence (RPM): 60 Avg / 87 Max
Heartrate (BPM): 160 Avg / 176 Max

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