Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Howard Headley
Team: Covenant Living at Windsor Park (Carol Stream, IL)
Date: Friday, November 30, 2018
Time: 29:18
Distance: 4.00 Miles
Laps: 4.0
Calories: 94
Speed (MPH): 8.2 Avg / 10.1 Max
Power (Watts): 30 Avg / 55 Max
Cadence (RPM): 58 Avg / 68 Max
Heartrate (BPM): 99 Avg / 132 Max

Laps

1.00 mi in 7:08
1.00 mi in 7:04
1.00 mi in 6:59
1.00 mi in 8:07