Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Rus Cerretti
Team: Rossmoor Fitness (Walnut Creek, CA)
Date: Friday, November 30, 2018
Time: 37:15
Distance: 9.24 Miles
Laps: 1.8
Calories: 319
Speed (MPH): 14.9 Avg / 21.0 Max
Power (Watts): 119 Avg / 245 Max
Cadence (RPM): 57 Avg / 73 Max
Heartrate (BPM): 158 Avg / 195 Max

Laps

5.00 mi in 19:53
4.24 mi in 17:22

Personal Best

Personal Best Personal Best