Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Hess
Team: YMCA - Ridgway (Ridgway, PA)
Date: Saturday, December 1, 2018
Time: 44:39
Distance: 12.00 Miles
Laps: 12.0
Calories: 380
Speed (MPH): 16.1 Avg / 22.5 Max
Power (Watts): 117 Avg / 317 Max
Cadence (RPM): 69 Avg / 100 Max
Heartrate (BPM): 34 Avg / 144 Max

Laps

1.00 mi in 3:54
1.00 mi in 3:50
1.00 mi in 3:43
1.00 mi in 3:51
1.00 mi in 3:51
1.00 mi in 3:44
1.00 mi in 3:42
1.00 mi in 3:40
1.00 mi in 3:39
1.00 mi in 3:36
1.00 mi in 3:35
1.00 mi in 3:34

Goal

1 Completed Lap