Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: dave mclee
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Saturday, December 1, 2018
Time: 20:22
Distance: 6.01 Miles
Completed:
Calories: 285
Speed (MPH): 17.7 Avg / 27.0 Max
Power (Watts): 209 Avg / 364 Max
Cadence (RPM): 68 Avg / 80 Max
Heartrate (BPM): 123 Avg / 131 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.