Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Brady Therrien
Team: Duke's Fitness Center (St Albans, VT)
Date: Saturday, December 1, 2018
Time: 9:49
Distance: 3.00 Miles
Laps: 2.0
Calories: 118
Speed (MPH): 18.3 Avg / 22.9 Max
Power (Watts): 177 Avg / 417 Max
Cadence (RPM): 63 Avg / 87 Max
Heartrate (BPM): 162 Avg / 174 Max

Laps

1.50 mi in 4:29
1.50 mi in 5:20