Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Kirk Pero
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Saturday, December 1, 2018
Time: 35:13
Distance: 7.08 Miles
Laps: 1.4
Calories: 184
Speed (MPH): 12.1 Avg / 15.5 Max
Power (Watts): 63 Avg / 201 Max
Cadence (RPM): 78 Avg / 89 Max
Heartrate (BPM): 130 Avg / 186 Max

Laps

5.00 mi in 24:37
2.08 mi in 10:36