Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Kris Quimby
Team: The Works Health & Fitness Center (Dover, NH)
Date: Saturday, December 1, 2018
Time: 1:09:01
Distance: 8.73 Miles
Laps: 1.7
Calories: 274
Speed (MPH): 7.6 Avg / 18.4 Max
Power (Watts): 43 Avg / 235 Max
Cadence (RPM): 45 Avg / 93 Max
Heartrate (BPM): 128 Avg / 162 Max

Laps

5.00 mi in 32:28
3.73 mi in 36:33